Wellness Classes
We offer a variety of yoga and other body movement classes for all ages and abilities. Check back often for new offerings!
Jazzercise!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
Zumba!!
Alfredo has been teaching fitness classes for over 10 years. Latin rhythms have always been his roots and he loves sharing them with you! come dance and party with him!This class is designed for everybody and every body. We take the “work” out of workout by mixing low intensity and high intensity moves for an interval-style, calorie burning dance fitness party!
